Coach Paul Show
The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!
Coach Paul Show
Sports Performance Mindset Coach Kate Allgood ON: Turning obstacles into success, adding healthy mental habits, and how to strengthen your brain to be your best athletic self.
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Paul Belongie
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Season 1
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Episode 25
Today we have a special treat! Kate Allgood is a sports performance mindset coach for Navy Seals, athletes both young and old, and business executives looking to sharpen their mindset. She has worked with athletes in the NHL, NFL, and other professional sports leagues.
Her website: https://www.qpathlete.com/
My website: coachpaulshow.com