Coach Paul Show

Sports Performance Mindset Coach Kate Allgood ON: Turning obstacles into success, adding healthy mental habits, and how to strengthen your brain to be your best athletic self.

October 12, 2023 Paul Belongie Season 1 Episode 25
Coach Paul Show
Sports Performance Mindset Coach Kate Allgood ON: Turning obstacles into success, adding healthy mental habits, and how to strengthen your brain to be your best athletic self.
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Show Notes

Today we have a special treat! Kate Allgood is a sports performance mindset coach for Navy Seals, athletes both young and old, and business executives looking to sharpen their mindset. She has worked with athletes in the NHL, NFL, and other professional sports leagues. 

Her website: https://www.qpathlete.com/

My website: coachpaulshow.com

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