Helen Miller ON: Finding success after setbacks, the importance of athlete/coach communication, and learning to expect the best.

Today I am lucky enough to chat with Helen Miller! She is the fastest female 5k runner in the halls of Hooch and looking to lead her team to regional/state success this season. She shares the story of her running career that got started at a young age, what she has learned, and what qualities she looks for in teammates and coaches. 

Thanks so much for coming on the show, Helen! 

https://www.strava.com/athletes/43081248?oq=helen