Coach Paul Show
The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!
Coach Paul Show
Erin Carson ON: Strength training and Mobility for Life
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Paul Belongie
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Season 2
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Episode 47
I am so fortunate to chat with this high caliber coach and human, Erin Carson. She is based in Boulder, Colorado and coaches some of the most elite endurance athletes in triathlon. She coaches Olympic medal caliber athletes to everyday people trying to get the best out of their bodies. She generously shares her knowledge and best practices to keep your body in its best shape.
https://www.ecfitstrength.com/
https://www.youtube.com/playlist?list=PLSpBlGyCcXxc793if_HSEUukwhYd2QgkI
https://www.instagram.com/ecfit_strength/?hl=en