Coach Paul Show
The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!
Coach Paul Show
Dr. Derek Alessi ON: Making tomorrow easier than today through health and nutrition
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Paul Belongie
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Season 2
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Episode 65
This week's conversation is a treat! Dr. Alessi has been helping people reach their fitness and nutrition goals for over 30 years. We talk about sustainable health practices, goal setting, strength training, sleep habits, and more. Enjoy this informational exchange.