Coach Paul Show
The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!
Coach Paul Show
Coach Jay Stephenson ON: Fueling your best to feel your best
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Paul Belongie
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Season 2
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Episode 66
Coach Jay is a treasure! This conversation goes deep on maximalist fueling, how to fall in love with running the right way from an early age, mindset, and so much more. Naturally curious and always evolving, Jay shares some coaching secrets and passionate projects to help you run your best. Enjoy!
https://www.runfreetraining.com/ourstory
https://podcasts.apple.com/us/podcast/drew-and-malachi-burnett-on-high-school-success/id1458409973?i=1000683063793