Tanya's Health Life
Artist, Mom, and Entrepreneur; Sharing what has helped me overcome obstacles in all the areas of my health, my body, mind, and spirit.
Tanya's Health Life
Latest Episodes
Loving Your Husband and Helping Him Love Himself - #60
Does your husband take care of himself? Does he put enough effort into his own well-being?This week's episode is about our hubby's. I wanted to share my personal story with how I see just how difficult it can be at times for Robert (hubb...
10 Years Later.. And How We Can Take Advantage of Our Time - #59
Do you guys ever really take advantage of your time here?This weeks episode will take you guys down the last 10 years of my life (in the quickest way possible) to share how I refocused to make the changes where they continue to serve me ...
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I'm a Human Being, trying to be a "human being." - #58
How many times have you felt wrong or a little guilty for not wanting to "mom" at times? Trust me that I get it. I also get that we're just humans. Yes, we were blessed enough to have kids and also we're just trying to make sure we'...
Season 4 is here My PEEPS!!! - #57
It's been a minute and a half since I've shared any life updates with you guys. This episode is short and and intro to some of what this season holds. Thank you to anyone and everyone who's still on this podcast journey with me. It truly means ...
September Vibes..Why is this Month Emotional For Me??
Are there certain times in the year that you maybe feel triggered more? Whether it be emotional or mental? For the last 10 years The month of September has always felt very emotionally triggering. Some years it feels more intense th...