Tanya's Health Life
Artist, Mom, and Entrepreneur; Sharing what has helped me overcome obstacles in all the areas of my health, my body, mind, and spirit.
Tanya's Health Life
From Overwhelmed to Open: Navigating Motherhood, Health, and Structure - #45
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In this episode, I open up about a recent doctor’s appointment and the importance of being transparent with our kids—even when the conversations are tough. I share some personal symptoms I’ve been experiencing, likely tied to inflammation, and how they’ve impacted my daily life. We’ll also talk about the challenges of creating structure for our kids while trying to lighten our own mental and emotional load. If you’ve ever felt like you’re not doing enough as a mom (even when you're doing everything), this one’s for you. Let’s get real, reflect, and remind ourselves we’re not alone.
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You can follow me on Instagram: @Tanyas_Health_Life
My business page on Instagram: @Artfrommind_
Music by Coma-Media from Pixabay