Tanya's Health Life
Artist, Mom, and Entrepreneur; Sharing what has helped me overcome obstacles in all the areas of my health, my body, mind, and spirit.
Tanya's Health Life
Not This Time: Letting Go of Expectations on the Family Vacation - #49
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Have you ever had a moment where your body reminded you it's not where your mind thinks it is? That was me on a family trip—hit with a rough period, skipping the thrill rides, and soaking in the stillness by the pool instead.
In this episode, I share the unexpected reflections that came with slowing down, watching my kids play, and learning to honor my body in a new way.
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You can follow me on Instagram: @Tanyas_Health_Life
My business page on Instagram: @Artfrommind_
Music by Coma-Media from Pixabay