"the BARgument 2.0"
Always about health and fitness but now 2.0. Meaning we are now tacking all angles of health and fitness. Healthy foods, nutrition, supplements and workouts are the main attraction on making a healthier lifestyle change and we are hear to help
No such thing as a dumb question we always want to hear what you want to hear :) because in here ......NOTHING is off limits
Interested in gym memberships, nutrition coaching and or personal training ?
feel free to reach out at www.mhfhudson.com
or EMAIL: spaffordchristopher@gmail.com
or text @ 7154105037
"the BARgument 2.0"
Latest Episodes
TOP 10- Things high valued people NEVER chase. it's not worth your time energy or effort. Time to become BETTER
On today's episode we tackle the top 10 things high valued people dont waste their damn time worrying about. We've all done most of these. Now its time to expose them, come to the truth on what you can do about them and eliminate these things /...
INTERVIEW TIME!!! Correctional chiro JACOB STOFFEL. Got him on the podcast to discuss what he does and how we can all become better overall
Welcome to the episode this week we are going one on one with an employee of mine at MHF GYM, Jacob Stoffel. An in-house Chiro with alot to discuss around the passion to his craft and what we really need to be focusing on in our health and fitn...
A.I from a humans perspective. What would it say or want to do ?
Just a quick episode here to understand how good we as humans really have it. listening to the feed back from an A.I really makes you think ......
EVERYONE will love and relate to this one... 15 traits to see in toxic people
You could be one. We might all have been one a few times in our own lives but this is a list of toxic things to notice in people in your life that are a clear sign to RUN AWAY from!! ENJOY
How to build muscle MALE or FEMALE tips and things to try
we've all tried and failed now its time for a reality check ARE YOU MAKING IT A PRIORITY? listen in for how I have done it as well as things to start doing to get you on the right path....thank again and as always if interested in coachi...