Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Podcasting since 2023 • 76 episodes
Mental Perk
Latest Episodes
Episode 77- The Day Her World Shattered: Peri Rose’s Fight for Love, Identity, Survival—and the Darkness of Depression
On today’s Mental Perk, we sit down with Peri Rose—a powerhouse in branding and real estate whose real-life story is raw, real, and radically resilient. From childhood bullying and toxic relationships to traumatic workplace assa...
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1:07:35
Episode 76- Back to Work Stress Got You Like 😩? Let’s Talk It Out + Our Upcoming Course!
In this episode, Brandi and Karla dive deep into the struggles of getting back into the office after being forced to work from home. They talk about the challenges of re-adjusting to office life and share exciting details about their upc...
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28:02
Episode 75- Boxer to entrepreneur
Today on Mental Perk, we’re joined by Chris Jones—a Dallas native whose journey from the boxing ring to the boardroom is all about grit, growth, and heart. Once a fighter, now a leader in roofing and life, Chris brings discipli...
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49:27
Episode 74- "Mental Health Across America: You Asked, We Answered"
From New York to Nevada, Texas to Tennessee—y’all showed UP with the real questions about anxiety, depression, burnout, boundaries, and everything in between. 🙌In this powerful Q&A episode, Karla and Brandi dive into raw, relatable m...
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39:40
