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Mental Perk

Karla Hutcherson; Brandi Mock

Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health.  We want everyone to know "You're Worthy...We're in this together".

Mental Perk Vol 33: Discussing Modern Dating with Karla and BrandiApril 16, 2024
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Mental Perk Vol 32: Trauma Happens...Choosing Not to be a Victim. March 31, 2024
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Mental Perk Vol 31: Karla and Brandi Discussing Celebrities and Mental HealthMarch 16, 2024
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Mental Perk: Vol 30: Firefighters and Mental Health- Everything is OK....but not really!March 04, 2024
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Mental Perk Vol 29: The Scourge of Fentanyl: One Pill Can KillFebruary 19, 2024
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Mental Perk Vol 28: The Key to Depression is Connection-We are Better Together!February 04, 2024
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Mental Perk Vol 27: Part 2: Grief is Your Last Act of Love; Time Just Keeps Going; the Devastating Loss of a Father to a Drunk DriverJanuary 28, 2024
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Mental Perk Vol 26: Part 1: Grief is Your Last Act of Love; Devastating Loss of a Spouse to a Drunk DriverJanuary 21, 2024
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Mental Perk Vol 25: Bartending is like being a Part Time TherapistDecember 16, 2023
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Mental Perk Vol 24: Getting to Know Your Host Part2: Ketchup on Everything!December 16, 2023
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Mental Perk Vol 23: Dentisty and Mental Health: Relieving Anxiety Starts at the Front DeskDecember 16, 2023
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Mental Perk Vol 22: Mental Health on Campus with the SMU WESTies: The Difference Between Being Hurt or Injured November 19, 2023
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Mental Perk Vol 21: Beating PTSD: Moving from Flight back to FightNovember 19, 2023
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Vol 20: Paramedics: Using Emergency Hypnosis to Partner with PatientsOctober 31, 2023
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Vol 19: Fighting Cancer: A Stinky Wake Up CallOctober 21, 2023
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Vol 18 : Let's Play Get to Know Your Hosts Part 1October 14, 2023
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Vol 17 - Losing a Child to Suicide - Being Present and a Messy Set of Reasons WhyOctober 10, 2023
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Vol 16: Law Enforcement- The Raw Truth in Getting it Out!August 19, 2023
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Vol 14: Performance Anxiety In Sports-The Hidden Opponent...A Professional Athletes JourneyAugust 19, 2023
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Vol 13: Coping with a Family Suicide: An Open Letter of LossAugust 19, 2023
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Vol 12: COVID-True Compassion is Breaking our Hearts to Save Another from SufferingAugust 19, 2023
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Vol 11: CHD-God and Theo are in Charge!August 19, 2023
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Vol. 10 - How is Your Heart?July 30, 2023
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Vol. 9 - Compromise Ain't EasyJuly 23, 2023
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Vol. 8 - Family Law: Good People on their Worst BehaviorJuly 23, 2023
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