Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Podcasting since 2023 • 84 episodes
Mental Perk
Latest Episodes
Episode 85- Warning: This Man is Single and Willing to Negotiate
In this hilarious and unfiltered episode of Mental Perk, Brandi and Karla sit down with the one and only Anthony Monnin—a 43-year-old single mechanical engineer, military veteran, and self-proclaimed non-expert in modern dating....
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1:04:05
Episode 84- You Are Not Alone: Abortion Recovery & Hope | Michelle Barber Shares Her Story
If you’ve experienced abortion and are carrying silent pain, we want you to know this: You are not alone. There is hope. There is healing. And there is a community waiting to walk this journey with you.In this powerful episo...
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1:03:39
Episode 83-Chiropractor Tips for a Pain-Free Life | Dr. Daniel on Healing & Mental Health
Today’s guest is all about helping people live pain-free and doing what they love.Meet Dr. Daniel DeLorimiere — Texas native, chiropractor, former athlete, and proud veteran of the Texas Army National Guard.He grew u...
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57:55
Mental Perk Vol 82 - 💧 When the water receded, the strength beneath it rose. Texas Hill Country floods
In this powerful episode, Brandi & Karla dive deep into the mental and emotional toll of the Texas Hill Country floods—and share practical ways to restore hope, resilience, and strength. Listen now and join the...
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25:57
Episode 81-“From First Dates to Forever: Dating Advice, Keeping the Spark Alive, and Staying Authentic in Long-Term Relationships”
On this week’s episode, Karla and Brandi dive into the real talk about dating, love, and long-term commitment. They unpack why it’s so important that what you start with when you’re dating—honesty, effort, connection—are the same things ...
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31:50
