Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Mental Perk
Vol. 10 - How is Your Heart?
Mental Perk welcomes Nashville's own Lana Scott to talk about her music and reflections on mental health. Lana was a top 8 finalist on "The Voice" and is now writing, performing and producing original music debuting on her new album. Her new song "Permanent" features her own experience following the loss of two of her friends to suicide.
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
