Mental Perk

Vol 14: Performance Anxiety In Sports-The Hidden Opponent...A Professional Athletes Journey

August 19, 2023 Karla Hutcherson; Brandi Mock
Mental Perk
Vol 14: Performance Anxiety In Sports-The Hidden Opponent...A Professional Athletes Journey
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Show Notes

Mental Perk interviews Jazmine Fray, Professional Runner for Under Armour. Jazmine tells her story of performance anxiety during her career, how it impacted her racing and how she worked with a sports psychologist to overcome and reach her goals. She  shares her passion as a mentor to young athletes as well as female athletes across the spectrum. Jazmine also discusses other mental health challenges common to the profession and how she maintains balance and encourages others.

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