Mental Perk

Mental Perk Vol 21: Beating PTSD: Moving from Flight back to Fight

November 19, 2023 Karla Hutcherson; Brandi Mock Episode 21
Mental Perk
Mental Perk Vol 21: Beating PTSD: Moving from Flight back to Fight
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Show Notes

Nicole Plotner, an SMU student, shares her inspirational story of grief, PTSD and recovery following the tragic loss of her father. Nicole describes how she navigated the shock of her father's sudden decline at an early age, how she had to grow up quickly to help support her family, and the mental impact she suffered over time. She shares the dark details of her journey but also her courage and fight that helped her find her way back to achieve her success and dreams. Nicole will touch your heart with her genuineness, passion, and love of life.

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If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"