Mental Perk

Mental Perk Vol 28: The Key to Depression is Connection-We are Better Together!

February 04, 2024 Karla Hutcherson; Brandi Mock
Mental Perk
Mental Perk Vol 28: The Key to Depression is Connection-We are Better Together!
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Show Notes

Israel Lewis is a Licensed Professional Counselor for the last 25 years and the founder and director of the Sulpher Springs Counseling Center in Sulphur Springs, Texas.  In this episode Israel describes his battle after  a routine surgery had life altering complications and changed him forever. Israel's motto is "We are Better Together" and he talks about how the relationships and connections in his life brought him back from a life threatening illness and helped him understand the impacts of trauma and tragedy. Israel is a true example of  how the determination, love of life, and connection to others can provide strength and comfort in the darkest of times. 

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If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"