Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Mental Perk
Mental Perk Vol 22: Mental Health on Campus with the SMU WESTies: The Difference Between Being Hurt or Injured
Mental Perk interviews Michael Habib and Michelle Tes from Southern Methodist University Campus (SMU). Michael and Michelle discuss their roles as members of the Well-Being Education Student Team (WEST) and the impact their organization is having in bridging positive care and communication to students on campus. The SMU WESTies provide critical support, guidance, and mentorship to help students adjust to campus life, transition to independent living as well as mange their mental health and stress. SMU prioritizes student health and well-being and created the WEST team to help reach students who many times fall under the radar. Michael and Michelle provide insight into student struggles and techniques they use to connect with peers and provide valuable support.
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
