Mental Perk

Mental Perk Vol 51 - "Empowering Birth, Embracing Wellness—Your Doula for Every Step."

Karla Hutcherson; Brandi Mock

Send us a text

Mental Perk welcomes Jackie Woodfin, a dedicated birth doula and wellness advocate with a passion for empowering women on their pregnancy journey. From pre-pregnancy to postpartum, Jackie provides essential support, education, and guidance, helping women feel safe, heard, and respected throughout their experience. She’s not only an advocate for birth preferences but also for hormone health, guiding women to lead balanced, fulfilling lives. Beyond her impactful work, Jackie cherishes her family—her husband and five children bring her the most joy. When she's not helping others, she loves traveling, playing pickleball, reading, and even knitting! 

Support the show

If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"

People on this episode