Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Mental Perk
Mental Perk Vol 52 - "Breaking the Stigma, Finding Joy for Yourself, Redefining Happiness as an Empty Nester, and Knowing When to Listen or Guide."
Dr. Wells Housson is a board-certified Clinical Psychologist dedicated to empowering women through life’s toughest mental health challenges. With extensive experience in treating depression, postpartum depression, anxiety, postpartum anxiety, obsessive-compulsive disorder, disordered eating, and body-image issues, Dr. Housson offers compassionate care for women at every stage of life. A Dallas native, she began her journey in mental health after discovering her passion for psychology while coordinating clinical trials in depression and bipolar research.
To reach Dr. Housson click here - https://drwellshousson.com/about
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
