Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Mental Perk
Mental Perk Vol 61 -🎙️"From Breaking News to Breaking Barriers: Sarah Strackhouse’s Journey" 🎙️
Today on Mental Perk, we're excited to introduce Sarah Strackhouse. From her early days as a journalist reporting for major networks and covering national news, Sarah has evolved into a dynamic multimedia business owner. Now at the helm of Strackhouse Media, she specializes in videography, photography, and live event production, transforming stories into visual masterpieces. She's also the visionary creator behind The Right to Inspire, a show dedicated to sharing uplifting stories.
Off-camera, Sarah continues to impress as a certified personal trainer, nutritionist, former Division 1 and semi-pro soccer player, and an ardent dog lover who never misses a chance to pet every pup she sees. Join us as we explore her remarkable journey, her passions, and the inspiring work she’s doing today!
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
