Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Mental Perk
Episode 81-“From First Dates to Forever: Dating Advice, Keeping the Spark Alive, and Staying Authentic in Long-Term Relationships”
On this week’s episode, Karla and Brandi dive into the real talk about dating, love, and long-term commitment. They unpack why it’s so important that what you start with when you’re dating—honesty, effort, connection—are the same things you keep showing up with year after year.
They also share laughs and lessons about:
💑 Trying the things your partner loves (even if it means stepping out of your comfort zone)
🔥 Creative ways to keep things spicy and exciting in your relationship
🙌 Why staying true to yourself matters just as much as growing together
Whether you’re dating, married, or somewhere in between, this episode will inspire you to nurture your relationship without losing your spark.
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🌐 Website: www.mentalperk.org
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
