Mental Perk
Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
Mental Perk
Mental Perk Vol 82 - 💧 When the water receded, the strength beneath it rose. Texas Hill Country floods
In this powerful episode, Brandi & Karla dive deep into the mental and emotional toll of the Texas Hill Country floods—and share practical ways to restore hope, resilience, and strength.
Listen now and join the conversation: www.mentalperk.org Share this episode to spread hope and mental health awareness.
#HillCountryFlood #TexasStrong #FloodRecovery #MindfulResilience #DisasterMentalHealth #CommunityCourage #BrandiAndKarlaPodcast #HopeAfterFlood
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Because no one should face this alone.
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
