first have a Collab and have been invited to join forces with box talk for this episode. How could we resist?.

A quick catch up with my mate Gary Else Discussing the prostate under nutrition and a menagerie of different things.Short podcast in the absence of some longer in-depth discussions that are sure to come when we have the time

So excited to be joined in this podcast by breath and connection teacher Davina Grimwood.  Davina is a root cause practitioner and Breathwork Facilitator. She also practices Reiki healing and is indeed as very calming person.I am fasci...

An amazing episode with Matthew Vickers discussing his role within the NHS adult mental health. his new business is flourishing within the workplaces of many called mental health Fitness UK.Matthew has a great approach to getting people to ...

This podcast, I’m doing by paramedic Tracy Limb, To since left the NHS paramedic service but still works within the wider NHS. Some of the stresses and strains posted upon a ambulance driver. Ability to eat well and Balance back in their life s...