)%20(Instagram%20Story)%20(Instagram%20Post%20(Square))%20(Instagram%20Story)%20(Instagram%20Post)%20(1).png)
The Fisher Fitness Coaching Podcast
If you want to learn about the basics of nutrition, resistance/strength training, fat loss and muscle growth and use these skills to build better habits into your life so you get long-term life-changing results...this podcast is for you.
If your goal is to build a stronger more muscular physique, and feel more confident naked, then this podcast is for you.
Or, if you just like the sound of my dulcet tones and enjoy listening to me waffle for 30 minutes or so with other like-minded people, while you're in your car, or on your daily walk, then...this is also for you!
I aim to take the confusion out of this ever-growing industry. The bigger it gets, the more confusing and conflicting information appears. I like to keep things simple and to the point.
No nonsense. No gimmicks. Simple methods. Real results.
The Fisher Fitness Coaching Podcast
Episode 50 - Beneath the Surface: 20 Hidden Benefits of Resistance Training
We made it to the big 5 0!! Thank you for your continued support, as always!
More exciting guests are being booked for the future! I can't wait!
This landmark episode goes through the (other) benefits of lifting weights, which you may not know about
We know resistance training builds muscle and gets you stronger which gives you a lean, muscular physique, but, there are many other advantages of incorporating this simple practice into your lifestyle
So, my advice is to get on it and get lifting!
Check out my Instagram account here for daily tips
Apply for online coaching here