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The Fisher Fitness Coaching Podcast
If you want to learn about the basics of nutrition, resistance/strength training, fat loss and muscle growth and use these skills to build better habits into your life so you get long-term life-changing results...this podcast is for you.
If your goal is to build a stronger more muscular physique, and feel more confident naked, then this podcast is for you.
Or, if you just like the sound of my dulcet tones and enjoy listening to me waffle for 30 minutes or so with other like-minded people, while you're in your car, or on your daily walk, then...this is also for you!
I aim to take the confusion out of this ever-growing industry. The bigger it gets, the more confusing and conflicting information appears. I like to keep things simple and to the point.
No nonsense. No gimmicks. Simple methods. Real results.
The Fisher Fitness Coaching Podcast
Episode 57 - Struggling with Fat Loss? Here's Why and How to Fix It
Do you struggle with fat loss? Frustrating, innit!
In this episode, I go into the reasons why losing stubborn fat can be so challenging. I explore common obstacles, misconceptions, and hidden factors that might be hindering your progress.
But don't worry, I won't just leave you hanging!
I'll also provide practical, science-backed strategies to help you overcome these hurdles and achieve your fat loss goals.
Tune in to discover why fat loss is difficult and how you can fix it, transforming your journey (and physique) into a successful and sustainable one.
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Apply for online coaching here