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The Fisher Fitness Coaching Podcast
If you want to learn about the basics of nutrition, resistance/strength training, fat loss and muscle growth and use these skills to build better habits into your life so you get long-term life-changing results...this podcast is for you.
If your goal is to build a stronger more muscular physique, and feel more confident naked, then this podcast is for you.
Or, if you just like the sound of my dulcet tones and enjoy listening to me waffle for 30 minutes or so with other like-minded people, while you're in your car, or on your daily walk, then...this is also for you!
I aim to take the confusion out of this ever-growing industry. The bigger it gets, the more confusing and conflicting information appears. I like to keep things simple and to the point.
No nonsense. No gimmicks. Simple methods. Real results.
The Fisher Fitness Coaching Podcast
Episode 69 - Why I'm Getting Into The Best Shape Of My Life At 38
In this episode, I talk about why I've decided to get into the best shape of my life and take part in a professional fitness photo shoot in May. Why I hired a coach when I already know what to do, why there's nothing wrong, bad, or dangerous about body transformations, and how they can drastically improve your mental/physical health and overall life!
Enjoy!
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