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The Fisher Fitness Coaching Podcast
If you want to learn about the basics of nutrition, resistance/strength training, fat loss and muscle growth and use these skills to build better habits into your life so you get long-term life-changing results...this podcast is for you.
If your goal is to build a stronger more muscular physique, and feel more confident naked, then this podcast is for you.
Or, if you just like the sound of my dulcet tones and enjoy listening to me waffle for 30 minutes or so with other like-minded people, while you're in your car, or on your daily walk, then...this is also for you!
I aim to take the confusion out of this ever-growing industry. The bigger it gets, the more confusing and conflicting information appears. I like to keep things simple and to the point.
No nonsense. No gimmicks. Simple methods. Real results.
The Fisher Fitness Coaching Podcast
Episode 71 - How I Survived a Stag Do and a Wedding…While Cutting
In this episode, I’m spilling the beans on how I navigated a boozy stag weekend and a full-blown wedding without binning my fat loss progress.
No, I didn’t sit in the corner eating chicken and rice out of Tupperware.
Yes, I still enjoyed myself (and had a few drinks).
Here’s what I cover:
👉 How I planned ahead without being that weirdo with a food scale
👉 What I actually ate and drank — and how I adjusted around it
👉 How to balance social life and serious fat loss without falling into the “f*ck it” trap
👉 The mindset shift that keeps you on track without being boring or obsessive
If you’ve got events coming up and you’re worried about falling off the wagon, this one’s for you.
Hit play. Learn. And stop letting social stuff sabotage your goals.
Check out my Instagram account here for daily tips
Apply for online coaching here