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The Fisher Fitness Coaching Podcast
If you want to learn about the basics of nutrition, resistance/strength training, fat loss and muscle growth and use these skills to build better habits into your life so you get long-term life-changing results...this podcast is for you.
If your goal is to build a stronger more muscular physique, and feel more confident naked, then this podcast is for you.
Or, if you just like the sound of my dulcet tones and enjoy listening to me waffle for 30 minutes or so with other like-minded people, while you're in your car, or on your daily walk, then...this is also for you!
I aim to take the confusion out of this ever-growing industry. The bigger it gets, the more confusing and conflicting information appears. I like to keep things simple and to the point.
No nonsense. No gimmicks. Simple methods. Real results.
The Fisher Fitness Coaching Podcast
Episode 76 - 10 Excuses Stopping You From Building a Body You’re Proud Of (And Why They’re BS)
Let’s be honest, you don’t need another fancy workout programme or secret diet hack. What’s really holding you back is the excuses you're giving yourself.
“I don’t have time.”
“I’ll start on the 1st.”
“I’m too tired.”
"I'm too busy."
Sound familiar? I bet you've told yourself at least one of them.
In this episode, I tear apart the 10 most common excuses that stop guys from getting started and explain why every single one of them is complete BS (most of the time).
Expect sarcasm, real client examples, and the straight-talking truth that’ll make you rethink what’s actually in your way.
By the end, you won’t have any excuses left, just the choice and know how to finally do something about it.
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