✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨
In this episode, we discuss Natassia's 65kg Weight Loss, Gut Health, and Overcoming Trauma. Natassia Dsouz Natassia's passion lies in helping women and men achieve sustainable weight loss by addressing their emotional eating habits and patterns. She understands that weight loss isn't just about following a diet or exercising; it's a journey that encompasses our emotions, mindset, and relationship with food.
With her deep understanding of the challenges faced by individuals struggling with emotional eating, Natassia guides her clients towards viewing food in a new light. She believes that by shifting our mindset and building a healthy relationship with food, we can not only embark on a weight loss journey but also stay committed to it in the long run.
Natassia's approach goes beyond the numbers on the scale. She empowers her clients to explore the underlying emotional triggers that contribute to their unhealthy eating patterns. By addressing these emotional aspects head-on, she helps them break free from self-sabotaging behaviors and create sustainable habits that lead to lasting transformation.
I am a Mindvalley Certified Lifecoach - Helping Mums transform their lives.
Connect with Natassia on Instagram
https://www.instagram.com/natassiadsouza/
Follow me here:
Instagram: https://www.instagram.com/dubaitravelmum
TikTok: http://tiktok.com/@dubaitravelmum
Facebook: https://bit.ly/3OVB1y6
Website: http://www.amandashworth.com
✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨
In this episode, we discuss Natassia's 65kg Weight Loss, Gut Health, and Overcoming Trauma. Natassia Dsouz Natassia's passion lies in helping women and men achieve sustainable weight loss by addressing their emotional eating habits and patterns. She understands that weight loss isn't just about following a diet or exercising; it's a journey that encompasses our emotions, mindset, and relationship with food.
With her deep understanding of the challenges faced by individuals struggling with emotional eating, Natassia guides her clients towards viewing food in a new light. She believes that by shifting our mindset and building a healthy relationship with food, we can not only embark on a weight loss journey but also stay committed to it in the long run.
Natassia's approach goes beyond the numbers on the scale. She empowers her clients to explore the underlying emotional triggers that contribute to their unhealthy eating patterns. By addressing these emotional aspects head-on, she helps them break free from self-sabotaging behaviors and create sustainable habits that lead to lasting transformation.
I am a Mindvalley Certified Lifecoach - Helping Mums transform their lives.
Connect with Natassia on Instagram
https://www.instagram.com/natassiadsouza/
Follow me here:
Instagram: https://www.instagram.com/dubaitravelmum
TikTok: http://tiktok.com/@dubaitravelmum
Facebook: https://bit.ly/3OVB1y6
Website: http://www.amandashworth.com