✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨
Welcome to this episode of Finding You Now a Podcast Empowering Moms to Rediscover Their Path, we are joined by Sharon James, a renowned women's wellness and menopause coach. Sharon shares her journey into this field, discussing her personal experiences and the challenges she faced during her own perimenopause and menopause transition. With over 30 years of experience as a women's wellness coach, Sharon brings a wealth of knowledge to the conversation.
In this episode, Amanda and Sharon delve into the often-overlooked topic of women's health, perimenopause, and menopause. They shed light on the lack of information and awareness surrounding menopause, especially in certain regions like the UAE. Together, they explore the alarming side effects and symptoms associated with menopause while emphasizing the importance of education and empowering oneself with relevant, up-to-date information.
Discover the stages of menopause, including perimenopause, which may begin as early as the age of 30 and last for up to a decade. Sharon provides valuable insights into hormonal changes and imbalances that women might experience during this time. With practical tips and lifestyle adjustments in mind, they highlight the significance of being proactive and seeking support during this transformative phase of life.
Whether you're approaching menopause or simply curious about women's wellness, this episode offers valuable knowledge and encouragement.
Connect with Sharon https://www.instagram.com/sharonjamescoaching/ on Instagram
I am a Mindvalley Certified Lifecoach - Helping Mums transform their lives.
Follow me here:
Listen to the Podcast: https://podcasts.apple.com/gb/podcast/finding-you-now-empowering-mums-to-rediscover-their-path/id1689943664
Instagram: https://www.instagram.com/dubaitravelmum
TikTok: http://tiktok.com/@dubaitravelmum
Facebook: https://bit.ly/3OVB1y6
Website: http://www.amandashworth.com
✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨
Welcome to this episode of Finding You Now a Podcast Empowering Moms to Rediscover Their Path, we are joined by Sharon James, a renowned women's wellness and menopause coach. Sharon shares her journey into this field, discussing her personal experiences and the challenges she faced during her own perimenopause and menopause transition. With over 30 years of experience as a women's wellness coach, Sharon brings a wealth of knowledge to the conversation.
In this episode, Amanda and Sharon delve into the often-overlooked topic of women's health, perimenopause, and menopause. They shed light on the lack of information and awareness surrounding menopause, especially in certain regions like the UAE. Together, they explore the alarming side effects and symptoms associated with menopause while emphasizing the importance of education and empowering oneself with relevant, up-to-date information.
Discover the stages of menopause, including perimenopause, which may begin as early as the age of 30 and last for up to a decade. Sharon provides valuable insights into hormonal changes and imbalances that women might experience during this time. With practical tips and lifestyle adjustments in mind, they highlight the significance of being proactive and seeking support during this transformative phase of life.
Whether you're approaching menopause or simply curious about women's wellness, this episode offers valuable knowledge and encouragement.
Connect with Sharon https://www.instagram.com/sharonjamescoaching/ on Instagram
I am a Mindvalley Certified Lifecoach - Helping Mums transform their lives.
Follow me here:
Listen to the Podcast: https://podcasts.apple.com/gb/podcast/finding-you-now-empowering-mums-to-rediscover-their-path/id1689943664
Instagram: https://www.instagram.com/dubaitravelmum
TikTok: http://tiktok.com/@dubaitravelmum
Facebook: https://bit.ly/3OVB1y6
Website: http://www.amandashworth.com