Finding You Now - Five Minutes to Aligned Living, Every Single Day.

Healing the Good-Girl Complex: How to Own Your True Self

• Amanda Ashworth • Season 2 • Episode 15

Discover how to break free from the prison of people-pleasing and reclaim your authentic self. In this powerful episode, a mother and recovering people-pleaser shares her journey from childhood peacekeeper to empowered woman, revealing the hidden costs of always putting others first.

Learn how the good-girl complex silently shapes your relationships, parenting, and self-worth. Uncover the three mechanisms of the "Invisible Cage" that keep you trapped in patterns of self-sacrifice and explore practical strategies to finally honor your own needs without guilt.

Whether you're constantly apologizing, saying yes when you mean no, or exhausted from managing everyone's emotions but your own, this episode offers both validation and a roadmap to freedom. 

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