Finding You Now - Five Minutes to Aligned Living, Every Single Day.

How Daily Gratitude Can Transform Your Life Completely

Amanda Ashworth Season 2 Episode 69

Think gratitude doesn't work for you? You're probably doing it wrong. Life coach Amanda Ashworth exposes why most gratitude practices feel forced and fake, then reveals her revolutionary 6-step method that actually rewires your brain for joy and resilience. Through a powerful client breakthrough story, discover the difference between "performative gratitude" and the embodied practice that creates real neurological transformation. This isn't about toxic positivity or pretending life is perfect—it's about training your brain to find genuine abundance in ordinary moments. If you've tried gratitude before and felt nothing, this episode will completely change your approach.