.png)
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment.
Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerful practices, you’ll learn to bring more intention and joy into your daily life.
Whether you’re navigating the beautiful chaos of motherhood or striving to reach your fullest potential as a high-achiever, Finding You Now provides the clarity and inspiration you need to thrive. Let go of self-doubt, release limiting beliefs, and awaken to the life you’ve always desired.
Subscribe to Finding You Now and take the first step toward embracing your true self. Because finding yourself is not just a destination — it’s a beautiful, evolving journey.
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Why Seeking External Validation Can Hold You Back from Self-Love
Constantly seeking approval from others but never feeling truly worthy? Life coach Amanda Ashworth gets vulnerable about her own validation addiction and reveals why that external approval you're chasing is actually preventing you from developing genuine self-love. In this intimate conversation, discover how seeking validation outside yourself sabotages your relationship with yourself, why you become an "emotional vampire" draining approval from others, and the beautiful transformation that happens when you start giving yourself what you've been desperately seeking from everyone else. If you're exhausted from performing yourself instead of being yourself, or ready to break free from the people-pleasing prison, this heart-to-heart will show you the path home to unshakeable self-worth.