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Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment.
Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerful practices, you’ll learn to bring more intention and joy into your daily life.
Whether you’re navigating the beautiful chaos of motherhood or striving to reach your fullest potential as a high-achiever, Finding You Now provides the clarity and inspiration you need to thrive. Let go of self-doubt, release limiting beliefs, and awaken to the life you’ve always desired.
Subscribe to Finding You Now and take the first step toward embracing your true self. Because finding yourself is not just a destination — it’s a beautiful, evolving journey.
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Why Hustle Culture Is a Trauma Response
Working 2 AM emails? Can't stop hustling even when you're exhausted?
Life coach Amanda Ashworth reveals why your need to constantly grind isn't about ambition - it's your nervous system stuck in survival mode.
In this eye-opening episode, you'll discover:
- How hustle culture masks unhealed trauma responses
- The 4 trauma patterns disguised as productivity
- Why your brain gets addicted to the "busy" high
- Simple ways to break free from hustle addiction
Amanda shares real client stories and practical tools to help you build from overflow instead of emptiness. Learn to create sustainable success without burning out your nervous system.
Perfect for ambitious women ready to stop running from their feelings and start building a life they actually love.
Ready to heal and transform? Join Amanda's February retreats at amandaashworth.com