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Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment.
Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerful practices, you’ll learn to bring more intention and joy into your daily life.
Whether you’re navigating the beautiful chaos of motherhood or striving to reach your fullest potential as a high-achiever, Finding You Now provides the clarity and inspiration you need to thrive. Let go of self-doubt, release limiting beliefs, and awaken to the life you’ve always desired.
Subscribe to Finding You Now and take the first step toward embracing your true self. Because finding yourself is not just a destination — it’s a beautiful, evolving journey.
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Reinvention After Burnout: The Identity You Outgrew
Ever look at your life and think, "I don't even recognise myself anymore"? You're not broken. You've just outgrown the version of yourself you spent years building.
In this episode, I share the identity I had to let die and why burnout isn't just physical exhaustion. It's identity exhaustion. You'll learn why reinvention feels so terrifying, the difference between coping mechanisms and personality traits, and why that uncomfortable in-between phase is actually where the transformation happens.
I'm walking you through the three questions I use with clients who are standing at this crossroads, ready to let go of who they had to be and step into who they're meant to become.
If you've been the reliable one, the capable one, the one who never drops the ball, and you're exhausted from holding it all together, this episode is for you.