The Lions Den Podcast
How to mange and improve your mindset become less angry, less stressed and more confident and ambitious about creating the life you desire and deserve.
Alan P.C. Kenna is a NLP practitioner, mindset coach and dad. He has 13 year plus working in the high stress environment of pre hospital care while raising 2 kids with his wife Vitalija in Dublin, Ireland.
Life has had its challenges and it was during a breakthrough that Alan discovered the power of mindset and personal development.
A student of life Alan continues to practise and grow his knowledge of mindset and positive thinking daily with the sole aim of helping others to turn their life around no matter what the circumstances.
Alan specialise in eliminating anger, sadness, fear, hurt and guilt along side any negative or liming belief that is holding you back from having exactly what you want in life and becoming the best version of yourself.
Episodes
47 episodes
Episode 25 - Quality Time with Family
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Episode 24 - Special Announcement
Claim your FREE coaching hourClick here: https://fb.me/e/7jV2EY7scOr message me 0853798820
Episode 23 - Strengthening the family connection
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Episode 22 - Calming an overwhelmed mind
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Episode 21 - 3 steps to successful goal setting
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Episode 20 - 2 techniques for overcoming mental blocks
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Episode 19 - The "P" you need for success
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Episode 18 - Taking back control
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Episode 17 - 3 strategies to stick to your goals
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Episode 16 - What to do when you feel completely lost
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Episode 15 - 3 ways to overcome procrastination
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Episode 14 - Getting motivated in less than 60 seconds
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Episode 13 - Warning signs of Burnout Part 2
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Episode 11 - Being venerable
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Episode 8 - Burnout to Beast Part 1
This is part 1 of a recent masterclass, how to go from midlife burnout to confident beast
Episode 7 - 3 Keys to Mastering Focus
Register for our FREE live event here:How to go from BURNOUT DAD to CONFIDENT BADASShttps://www.facebook.com/events/1545645629708894/
Episode 6 - FREE Burnout to Confident BEAST Masterclass
Register for this free event here:https://www.facebook.com/events/1545645629708894/The event will be live streamed into our Facebook group The Lions DenLink to join below here
Episode 5 - 3 Daily Mindfulness Tactics
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