
The Lions Den Podcast
How to mange and improve your mindset become less angry, less stressed and more confident and ambitious about creating the life you desire and deserve.
Alan P.C. Kenna is a NLP practitioner, mindset coach and dad. He has 13 year plus working in the high stress environment of pre hospital care while raising 2 kids with his wife Vitalija in Dublin, Ireland.
Life has had its challenges and it was during a breakthrough that Alan discovered the power of mindset and personal development.
A student of life Alan continues to practise and grow his knowledge of mindset and positive thinking daily with the sole aim of helping others to turn their life around no matter what the circumstances.
Alan specialise in eliminating anger, sadness, fear, hurt and guilt along side any negative or liming belief that is holding you back from having exactly what you want in life and becoming the best version of yourself.
Episodes
Episode 25 - Quality Time with Family

Episode 24 - Special Announcement

Episode 23 - Strengthening the family connection

Episode 22 - Calming an overwhelmed mind

Episode 21 - 3 steps to successful goal setting

Episode 20 - 2 techniques for overcoming mental blocks

Episode 19 - The "P" you need for success

Episode 18 - Taking back control

Episode 17 - 3 strategies to stick to your goals

Episode 16 - What to do when you feel completely lost

Episode 15 - 3 ways to overcome procrastination

Episode 14 - Getting motivated in less than 60 seconds

Episode 13 - Warning signs of Burnout Part 2

Episode 11 - Being venerable

Episode 8 - Burnout to Beast Part 1

Episode 7 - 3 Keys to Mastering Focus

Episode 6 - FREE Burnout to Confident BEAST Masterclass

Episode 5 - 3 Daily Mindfulness Tactics
