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Finding Sanctuary
Hills Sanctuary House (HSH) - https://hshl.org.au/
Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
Finding Sanctuary
Latest Episodes
Ray Younis - Fitness, Connection and Emotional Wellbeing
Ray Younis has spent over thirty years in the fitness industry, and he has watched what really keeps people coming back. It is not the workout. It is the connection. In this episode of Finding Sanctuary, Ray joins Debbie Draybi and Natalie Mouj...
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Fertility, High Risk Pregnancy and Menopause | Dr Marie Rose Mouawad and Dr Michael Azzi
About the Guests:Dr. Marie Rose Mouawad supports women facing unexpected pregnancies and postnatal challenges. She is involved with Teresa’s Centre, a MaroniteCare initiative in Sydney that provides emotional, spiritual, and pract...
Hormones & Mental Health in Women | Dr. Michael Azzi
About the Guest:Dr. Michael Azzi, founder of Napro Life Centre and trained in the US in naprotechnology, joins Debbie and Eddie for a deep conversation about women's health, hor...
Wendy El Khoury on Faith, Community and Giving Back
About the GuestWendy El Khoury is the founder of Wedded Wonderland, a leading wedding platform known for celebrating cultural and cross-cultural weddings. She began her career as a project manager at Commonwealth Bank before movin...
Social Media, Teens and the Comparison Trap | William McInnes and Buddie Boufrancis
About the Guests:Buddie Bou Francis: Buddie is actively involved with the Children's Liturgy at Christ the Redeemer. His background in fitness, coaching teenagers, and participation in community activities like the liturgic...
