The Phil Liao Podcast
Hello! My name's Phil, ex-international athlete, entrepreneur and sales coach for health professionals. I talk about sales, high performance, sport... and the awesomeness of random things.
The Phil Liao Podcast
Meditation 7 - Channelling your Dark Self
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Phillip
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Hey guys,
In this next meditation, you will learn to have a conversation with parts of yourself you don't like.
This meditation moves more toward the spiritual side, but it will definitely help you make peace with the darker parts of yourself.
Enjoy