The Phil Liao Podcast

EP 56 - 12 Timeless Principles for Physical Training

Phillip

Hey guys! Today I share 12 TIMELESS principles that will keep you training for your entire life, and to pass onto your children. 

By the way, if you want to check out my other content as well as some FREE resources:

IG: @phillip.liao https://www.instagram.com/phillip.liao
FREE Resources: https://www.phillipliao.squarespace.com
Youtube: http://www.youtube.com/@phillipliao9334

Thanks for watching. I appreciate you!