Take A Seat

The "Take a Seat" podcast is brought to you by Marion Taba-Goma, who appreciates all things uplifting , motivational and invites all the girlies to listen if you want to become a better version of yourself.

Podcasting since 2023 • 69 episodes

Take A Seat

Latest Episodes

Episode 68. relationship with eating and the gym, has the gym helped me with my eating?

This episode discusses eating disorders and may be difficult for some listeners. Please take care while listening.In this episode, I open up about my personal journey with disordered eating and what recovery has looked like for me. This ...

April 20, 2026 • 27:45

67. What's the update?

Hi guys welcome back,Many new things have happened since my last episode, so here an update.(I promise I will not disappear like this again ahaha)

March 16, 2026 • 19:43

66. Starting the week off right!

Happy New Year!Since the podcast now starts on a Monday, I think it's only right to start the week off with positive energy, vibes and affirmations.Listen to this episode to get a dose of energy

January 12, 2026 • Season 2 • 17:47

65. 2k25 recap

December 15, 2025 • 29:57

64: finding my passion

I told you guys I was back! this episode is all about how I found my passion in what I do and some strategies to find out yours if you feel lost!Socials:Instagram:takeaseatukTiktok: takeaseatuk

November 24, 2025 • 22:42

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Marion Taba-Goma

Host