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The Enlightened Lens
This is a podcast that surrounds self evolution through the act of story-telling, interviewing people along the same trajectory, and encouragement through the process. I cover topics from parenting, to spiritual awareness and growth, to physical and mental health tips to live a healthier lifestyle. Grateful to be sharing my story, in the hopes that as a collective, we can all look through a more vibrant and enlightened lens.
Podcasting since 2023 • 61 episodes
The Enlightened Lens
Latest Episodes
August Spirit Messages 2025
How are we in August?!This year has definitely flown by but let look at our August Spirit Messages:4 of Wands is an honoring of how far we have come. A beautiful alignment with home life, creativity, and moments of celebration. Re...
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Season 2
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Episode 17
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26:47
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June Spirit Messages
How is it June?! We skipped May but life goes on and we all survived. In todays episode I decided to make it short and sweet and use my Tarot deck to pull us some cards. 6 of Cups: This is nostalgia, childhood, and looking back and ...
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Season 2
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Episode 16
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22:47
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Meditation & Daily Routines for Mental Health
Today I wanted to talk about simple routines that I do in my practice, that can inspire those who live a busy life, showcase how routines can help support mental health, daily rituals to attract inner peace, and overall just benefit your life. ...
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Season 2
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Episode 15
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38:10
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April Spirit Messages
April is month of BIG changes. Embrace them, don't forget your resilience, don't deny your authentic self, and know growth is happening. HAVE FAITH. Ground Yourself Feeling irritated, unfocused, stressed, and ...
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Season 2
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Episode 14
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25:58
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The Basics of Women's Health with Dr. Mallorie Cracroft
Dr. Mallorie Cracroft, OBGYN and owner of Uplift for Her, came on the show today, and what a treat it was! She has over 15 years of clinical experience and then created her company to combine that with a more functional approach. Blending both ...
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Season 2
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Episode 13
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59:40
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