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The Enlightened Lens
This is a podcast that surrounds self evolution through the act of story-telling, interviewing people along the same trajectory, and encouragement through the process. I cover topics from parenting, to spiritual awareness and growth, to physical and mental health tips to live a healthier lifestyle. Grateful to be sharing my story, in the hopes that as a collective, we can all look through a more vibrant and enlightened lens.
Podcasting since 2023 • 59 episodes
The Enlightened Lens
Latest Episodes
Meditation & Daily Routines for Mental Health
Today I wanted to talk about simple routines that I do in my practice, that can inspire those who live a busy life, showcase how routines can help support mental health, daily rituals to attract inner peace, and overall just benefit your life. ...
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Season 2
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Episode 15
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38:10
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April Spirit Messages
April is month of BIG changes. Embrace them, don't forget your resilience, don't deny your authentic self, and know growth is happening. HAVE FAITH. Ground Yourself Feeling irritated, unfocused, stressed, and ...
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Season 2
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Episode 14
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25:58
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The Basics of Women's Health with Dr. Mallorie Cracroft
Dr. Mallorie Cracroft, OBGYN and owner of Uplift for Her, came on the show today, and what a treat it was! She has over 15 years of clinical experience and then created her company to combine that with a more functional approach. Blending both ...
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Season 2
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Episode 13
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59:40
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March Spirit Messages
Today is Spirit Messages for March! How is it March! And what a hell of a journey this year has been! Thanks to Spirit School Podcast for the inspiring. Thanks to my listeners for coming back time after time.Here are th...
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Season 2
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Episode 12
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27:03
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Beef Tallow Cream, Death in the Garden, and Societal Wisdom with Maren Morgan
Hello All!Today we welcomed Maren Morgan from @deathinthegarden and also my connection to @thebeekeepersgranddaughter. Maren is a writer, filmmaker, and podcaster who has set out on a journey of finding our way back to oursel...
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Season 2
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Episode 11
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56:48
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