All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
Latest Episodes
"fixing" Athlete Perfectionism - A Sports Therapist Training
This is how we build healthy athlete perfectionism. For Athletes, coaches, and parents. Share your comments, questions, experiences, and advice!
[Football] From HS to Pros: the Perseverance Story of Divine Buckrham
What does perseverance actually look like in an athlete’s career?We have defensive back Divine Buckrham to break down the real journey and mental strategies from high school football to the professional level. His path wasn’t linear and ...
[Football & Baseball] Sport Psych of Red Sox & Patriots Dr. Jenkins: “The Power Of Play Builds Winners”
New England Patriots and Red Sox Sports Psychologist Dr. Jonathan Jenkins joins to break down the foundational concept most athletes forget... The Power Of Play.Being two sports therapists, we unpack how play directly impacts confidence,...
[NFL Football] Jalen Hurts’ Winning Mentality: How Does He Do It?
I uncovered the core mental traits that set Jalen apart: elite confidence, mental toughness, and mental self-discipline and then specific strategies for each. I dissected the winning mentality of NFL quarterback Jalen Hurts through analyzing ov...
[D1 Soccer] The Winning Mindset: Are YOU built for it? 2x OPOY D1 Soccer Hannah Anselmo
How does the winning mentality impact everything you do? Hannah Anselmo 2x Offensive Player of the Year and Division 1 soccer standout at Stonehill College and I break down the mental strategies.We explore how the pursuit of winning tra...