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All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
[Baseball] The Athlete Blueprint: MLB Pitcher Bowden Francis
Join us in this engaging episode with Major League Baseball player Bowden Francis, where we uncover universal strategies for any athlete; honing skills and excelling under pressure. Bowden takes us through his journey from Junior College to the MLB, revealing the disciplined approach to habit-building and focused training that propelled him through the draft process, minor leagues, and into the major leagues. His insights into staying laser-focused in high-pressure situations and the art of deliberate practice are not just invaluable for athletes, but for anyone striving for excellence in their field. This conversation goes beyond baseball, offering lessons in dedication and mastery that resonate across all disciplines and sports. Tune in for an inspiring deep dive with Bowden Francis on achieving peak performance in sports and life
All Mental Podcast For Athletes is a constant resource for knowledge on the mental aspects of sports.