![Locked In: Mastering Game Day Focus For Athletes [Short Dive] Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCREkySWdnPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--e6f11d6faf8af9f7fb9bcddf662eced4ca8c8b24/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/Main%20Logo%20FINAL.png)
All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
Locked In: Mastering Game Day Focus For Athletes [Short Dive]
Improving your focus through techniques such as visualization, meditation, imagery, pre performance routines and more is critical to improving your game day performance. We break down all the critical clear step by step techniques in this episode.
Whether you're preparing for a big match or looking to improve your daily training, these strategies are tailored to help athletes like you achieve top mental form.
Using mental techniques from sports psychology and social work research to provide strategies for before, during, and after game day.
Subscribe and turn on notifications to catch each episode of our series where we explore more strategies to master the mental side of sports.
All Mental Podcast For Athletes is a constant resource for knowledge on the mental aspects of sports.