![Anger is Double Edged: Use It to Your Advantage as an Athlete [Short Dive] Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCREkySWdnPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--e6f11d6faf8af9f7fb9bcddf662eced4ca8c8b24/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/Main%20Logo%20FINAL.png)
All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
Anger is Double Edged: Use It to Your Advantage as an Athlete [Short Dive]
Anger can fuel drive and intensity but also has the potential to disrupt focus and decision-making. There's specific strategies to harness this powerful emotion before, during, and after game day, ensuring it serves rather than hinders your athletic goals.
However, let's also delve into the negative effects of unchecked anger, how that can impact you in game, and strategies to defend against it.
Whether you're an athlete looking to optimize your mental game or a coach aiming to guide your team, this episode offers valuable insights into turning a potentially destructive force into a strategic asset.
Tune in to master your emotions and transform anger into a competitive advantage on the field.
All Mental Podcast For Athletes is a constant resource for knowledge on the mental aspects of sports.