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All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
[Soccer] Hitting Your Goals Starts With Preparation: D1 OPOY Hannah Anselmo’s Mentality
Diving into the research on Goal Achievement that’s propelled the career of Hannah Anselmo to Offensive Player of the Year, First Team All-Conference, and All-Region honoree for D1 Soccer out of Stonehill College.
In our conversation, Hannah shares her deeper insights into the interconnected roles of self-esteem, confidence, and personal definitions of success. Learn how these elements combine to form a solid foundation for both personal and professional growth in sports. To go even deeper we talk on using tactics for disrupting opponents’ mental focus and confidence
Whether you’re an athlete aiming to elevate your game, a coach seeking effective motivational tools, or a sports enthusiast curious about the mental aspects of high-level competition, this episode provides a wealth of knowledge and practical advice to help you succeed.
Tune in to explore how understanding and harnessing key psychological principles can lead to remarkable achievements and a stronger mental game.
All Mental Podcast For Athletes is a constant resource for knowledge on the mental aspects of sports.