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All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
[Tennis] Mental Domination: D1 Nate Roberman's Tactics to Attack Focus and Self Regulation
We delve into the art of attacking your opponent's mental game with Nate Roberman, a high-performing D1 tennis player. Drawing from scientific research, Robert Greene’s 48 Laws of Power, and Sun Tzu’s The Art of War, we explore the strategies that can disrupt focus, challenge self-regulation, and ultimately give you a winning edge on the court.
Nate shares his firsthand experiences and techniques, offering deep insight into how he identifies and exploits weaknesses in his opponent's focus during matches. Learn how to use psychology, social work, strategy, and precision to not only defend your mental game but also turn your opponent’s mindset into a tool for your success.
Whether you’re an athlete seeking to enhance your competitive edge or simply fascinated by the interplay of mental strength and strategy, this episode is packed with actionable takeaways. Tune in to elevate your game and gain the tools to outthink and outperform your competition.
All Mental Podcast For Athletes is a constant resource for knowledge on the mental aspects of sports.