![[USA Futsal & D1 Soccer] Embracing The Pressure Strategies with Martha Lord Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCREkySWdnPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--e6f11d6faf8af9f7fb9bcddf662eced4ca8c8b24/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/Main%20Logo%20FINAL.png)
All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
[USA Futsal & D1 Soccer] Embracing The Pressure Strategies with Martha Lord
Pressure isn’t the problem, it’s how you EMBRACE it. In this episode, we sit down with Martha Lord, a standout D1 soccer player at Stonehill College and a USA Futsal national athlete, to break down the mental strategies that help athletes thrive under pressure.
Drawing from both her personal experience and the scientific research, we explore four key components to performing when it counts: confidence, focus, self-mattering, and cognitive-behavioral strategies. Whether you're stepping into a championship game or trying to prove yourself in practice, this episode will help you develop the mindset to meet the moment.
- Instagram: Allmentalsports
- Individual Therapy: allmentaltherapyforathletes.com
- Team/Coach Workshops: allmentalsportsperformance.com
Disclaimer: For educational and informational purposes only. Not a substitute for therapy