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All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
[Basketball] Team Confidence: The Underrated Strategies to Victory with D2 Sophia Toscano
Team confidence in college basketball. From IMG Academy to Davis & Elkins to Wheeling University, Sophia Toscano and I talked the strategies she uses to build and promote team confidence. Without a doubt it is one of the most underrated keys to performance in team sport.
We talk about how players can influence team confidence on and off the court, what coaches can do to build trust and buy-in, and how Sophia personally chooses confidence even when doubt creeps in.
Whether you’re a player or a coach, this episode is packed with real strategies to help your whole team perform like they belong at the top.
- Instagram: Allmentalsports
- Individual Therapy: allmentaltherapyforathletes.com
- Team/Coach Workshops: allmentalsportsperformance.com
Disclaimer: For educational and informational purposes only. Not a substitute for therapy