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All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
[All Sports] Team Confidence Workshop: Live with D1 Stonehill College Field Hockey
In this live Confidence Workshop for the D1 Stonehill College Field Hockey team for Team and Individual Confidence we will build two mental performance systems from the ground up. These are designed to develop individual confidence, team confidence, self-esteem, and pressure resilience.
The video version of this workshop is also on YT @AllMentalSports
For the athletes listening, grab a notebook as you’ll want to build your own versions as you listen.
For coaches, this episode gives you the blueprint to bring these systems to your team.
What You’ll Learn:
•How to build personal systems that generate confidence daily
•Strategies to foster trust and belief across an entire team
•How to reframe pressure and use it to your advantage
•A system-based approach to long-term mental strength
- Instagram: Allmentalsports
- Individual Therapy: allmentaltherapyforathletes.com
- Team/Coach Workshops: allmentalsportsperformance.com
Disclaimer: For educational and informational purposes only. Not a substitute for therapy