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All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
[Lacrosse] The Formula for Embracing Pressure and Building Team Confidence With D1 Trey Brown
We deep dive pressure and confidence with Trey Brown: D1 Lacrosse at Boston University, USA Lacrosse Magazine All-American Honorable Mention and Second Team All-Patriot League.
We go into the root of where pressure comes from and the formula of embracing that pressure—where it originates, how athletes interpret it, and the mental systems that help you perform when it matters most. Then, we shift gears into team confidence: how it's built, how it impacts performance, and the role every athlete and coach plays in shaping it on and off the field.
Whether you’re an athlete trying to stay composed under fire or a coach looking to strengthen your team’s belief in each other, this episode delivers practical, research-backed takeaways you can use right away.
- Instagram: Allmentalsports
- Individual Therapy: allmentaltherapyforathletes.com
- Team/Coach Workshops: allmentalsportsperformance.com
Disclaimer: For educational and informational purposes only. Not a substitute for therapy